We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Question about MFP Water intake
massahwahl
Posts: 10
MFP tells me I need to be drinking 8 glasses of water a day, but I cant find where it breaks that down into what they consider a 'glass'. I thought I saw it when I first signed up but I cant seem to find it anywhere. Ive been drinking close to 80 ounces of water a day and want to make sure Im drinking enough.
0
Replies
-
8 cups which is 8oz. each so you're doing fine.0
-
Doing good
0 -
1 glass=1 cup=8 oz. So 64 oz a day is the "recommended" amount. I drink closer to 95-120 oz/day.0
-
I figured it was 8z, but wanted to double check. Thanks guys!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions