Soda

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everyoung
everyoung Posts: 67 Member
in Food and Nutrition
Diet or regualr?

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  • phitme
    phitme Posts: 124
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    Very, very rarely but regular. I can't do artificial sweeteners anymore.
  • BrentGetsFit
    BrentGetsFit Posts: 878 Member
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    None of the above. I will rarely have a diet soda, and even more rarely a regular one. I'm trying to stick to a "clean eating" diet where everything I take in is as minimally processed as I can find it.
  • binary_jester
    binary_jester Posts: 3,311 Member
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    Diet Mt Dew. Rarely Dr. Pepper
  • Schula03
    Schula03 Posts: 171 Member
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    REGULAR!!!!!!!!!!!!!! LOL
  • TXBlockhead
    TXBlockhead Posts: 169 Member
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    Regular, artificial sweetners scare me! I still drink sodas but not as much as I used to.
  • heathersmilez
    heathersmilez Posts: 2,579 Member
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    DIET PEPSI!!

    Join fellow pop lovers here http://www.myfitnesspal.com/topics/show/140065-the-pro-diet-pop-soda-thread?hl=DIET+PEPSI

    Otherwise other MFP'ers will try and scare you off with false science about the brain perceiving sweetener and sugar the same way.
  • BR1986FB
    BR1986FB Posts: 1,515 Member
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    Water. Even the diet stuff will put weight on you.
  • trisha329
    trisha329 Posts: 266 Member
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    Neither...and I have to ask a question. Is anyone else, for lack of a better term, "grossed out" by reading recipes that have DIet Coke in them? The thought of it in cakes or any other food just completely turns my stomach. Not to mention the fact that soda is loaded with chemicals!
  • bubbles079
    bubbles079 Posts: 26
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    has to be reg Mt. Dew just not as much :heart:
  • ♥Faerie♥
    ♥Faerie♥ Posts: 14,053 Member
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    Cherry Coke Zero.....it hasn't made me gain yet......♥
  • Hourglass25
    Hourglass25 Posts: 345 Member
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    I don't drink soda, instead I buy flavored carbonated water. It taste just like soda to me:-)
  • jennylynn84
    jennylynn84 Posts: 659
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    Cherry or Vanilla Coke Zero and Diet Sprite or Diet Ginger Ale. YUM. Doesn't make you gain weight. A big "whatever" there.
  • ShannonWinger
    ShannonWinger Posts: 309 Member
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    None. Soda, both diet and regular, is so bad for you. I only have some on occation. Personaly, I think it's healthier to have a beer than a soda. You'll drop so much weight if you'll give up the sugary drinks.
  • scaldawg
    scaldawg Posts: 8
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    ive just cut soda out altogether....its so bad for you and so fattening!
  • GravyGurl
    GravyGurl Posts: 1,070
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    My weakness is Mtn Dew. I can't stomach diet soda of any kind. I allow enough calories on the weekend as a treat to myself for doing good all week so that I can have a regular Mtn Dew.
  • everyoung
    everyoung Posts: 67 Member
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    Myself, I love Diet MTN DEW but try to only have one as a treat!
  • smallertxdove78382
    smallertxdove78382 Posts: 1 Member
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    I think I will stick to water. I just gave up soda's on day 12. I loved my Dr Pepper but, it loved to keep me heavy.
  • poisongirl6485
    poisongirl6485 Posts: 1,487 Member
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    Neither at this point. I was just reading about how even diet sodas can lead to weight gain because they make your body crave sweet-flavored stuff, etc. I'm just drinking water.
  • HeatherShrinking
    HeatherShrinking Posts: 805 Member
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    Diet Coke... I lost a lot when I switched from Regular Mountain Dew to Diet Coke

    PS... the Diet Soda cakes are delicious!

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