Acurracy

runnerwithstyle
runnerwithstyle Posts: 146 Member
edited September 18 in Health and Weight Loss
How accurate is the if every day were like today thing?

Replies

  • runnerwithstyle
    runnerwithstyle Posts: 146 Member
    How accurate is the if every day were like today thing?
  • gabi_ele
    gabi_ele Posts: 460 Member
    Everyone is a little different, depending on how much you have to loose, if you are male or female, time of month, methabolism mode and so on.I would use it as a guideline but most important is that you loose your weight healthy not fast. I wish you success:flowerforyou:
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