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Exercise calories

ahfreeman
ahfreeman Posts: 4
edited September 2024 in Health and Weight Loss
Are we supposed to eat the extra calories from exercising?

Replies

  • ahfreeman
    ahfreeman Posts: 4
    Are we supposed to eat the extra calories from exercising?
  • janellybelly
    janellybelly Posts: 112
    YES!!!! YOU STILL LOSE...I SWEAR! GOOD LUCK! :flowerforyou:
  • sculley
    sculley Posts: 2,012 Member
    Listen lol at first I didn't but you are SUPPOSED to eat them.........................ENJOY lol
  • fatpreacher
    fatpreacher Posts: 5
    if you dont eat them you will lose weight faster; if you do eat them but keep your daily avereage of calories are are scheduled to burn, then you will simply lose weight according to your weekly allotment
This discussion has been closed.

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