wow! this is great!!

suz4

I just found this site, I am so excited!! I am also a little upset (with myself) , i did my tracking for my food today and it was actually double what I should do!! Well, now I know! But I'm here and ready ready ready to change my eating habits! I need to lose about 90 pounds I hate the way I look and feel im 44 years old, finaly have a job that I love but I'm embarrassed about my looks constantly, sometimes I don't want to go to work because I feel like everyone looks at me in discust (sp).. I called a personal trainer in my area and I was told it was 50.00 a session at 3 sessions a week, wayyyyy over my budget! i couldn't even do one sessions a week at this time. So, Im very happy I found this site, im excited and ready to do well :flowerforyou: good luck everyone.