What is the Zig Zag Calorie Method?

FerryfieldLad

Hey,

Been reading about the zig zag method. I know it involves having the odd excessive day so you don't let your body get used to your intake? But how often should you have a excessive day and does it work?

Thanks! :-)

FerryfieldLad

Bump...

jenlen65

I've asked this question before and no one responded. If you google "calorie cycling" you will find some interesting information that makes perfect sense. Changing up your calories so that you "fool" your metabolism. Check it out!!