Loosing the baby buldge.....

KimmiD74
KimmiD74 Posts: 5
edited September 23 in Fitness and Exercise
I am a mother of 5 and I am trying to find the most successful ways to lose the stomach buldge that is left behind from having all those babies......

Can anyone help me??????

Replies

  • Candy42adore
    Candy42adore Posts: 40 Member
    I have four and a baby buldge.....................good question! Maybe someone can give us some answers that dont involve going under the knive...........not an alternative for me.
  • loxleys
    loxleys Posts: 230 Member
    I'm a mum of 2 (gained 5 stone/70lbs) so I had a very large bulge! Its not shrunk completely as I have 20lbs still to lose but I've been doing the 30 Day Shred and 2 other Jillian Michaels dvd's and its almost gone - i don't think it will ever be properly flat again but I have 2 lovely girls that say "i made that"

    I think any cardio to burn the fat and strength exercises for muscle tone will start to get rid of it.

    good luck.
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