exercise calories

atampa
atampa Posts: 57 Member
edited September 2024 in Fitness and Exercise
Have you ever not eaten your exercise calories because you don't believe the calories they you earned? Today i shoveled for 30 mins and i do not believe that was 200 calories.

Replies

  • everet36
    everet36 Posts: 39
    Have you ever not eaten your exercise calories because you don't believe the calories they you earned? Today i shoveled for 30 mins and i do not believe that was 200 calories.
    Depends how hard you were shoveling. if you were stopping to take long breaks then no.
  • melodyg
    melodyg Posts: 1,423 Member
    I have about 100 calories left for the day that I am leaving unless I am *really* hungry later tonight (and that is with an after-dinner snack planned). Mostly because I don't feel like I worked as hard as Wii Fit gave me credit for. :)
  • atampa
    atampa Posts: 57 Member
    i didn't stop but it didnt feel like i burned 200 cals
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