home made food

iamlyn
iamlyn Posts: 4 Member
edited September 23 in Food and Nutrition
im finding it hard to put my food in take on here that is home made, does any anyone else have the same problem.... please help


thanks

Replies

  • MissChelleBelle
    MissChelleBelle Posts: 51 Member
    Create your recipe. Go to FOOD, RECIPES, ENTER NEW RECIPE. Add your ingredients as you would add to your diary. :)
  • bethvandenberg
    bethvandenberg Posts: 1,496 Member
    love the recipe tab. I generally enter all my ingredients in while things are cooking. Then I know how much I can really eat. :) Now my girls will actually ask me how many calories is in dinner before we eat. lol.
  • iamlyn
    iamlyn Posts: 4 Member
    Ah thank you,

    its the first time i have dieted, have you any good recipes you want to share

    linds
  • iamlyn
    iamlyn Posts: 4 Member
    that is a good idea, though most foods my husband does as i only get home from work late

    its nice that the famiily eat the same as well, it makes all the differance
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