Goal!

aeains

My name is Ashley and I'm 21. I weight 170 lbs. but look like I weigh around 150 (incredibly annoying). I'm extremely fit from first playing soccer all of my life and now I run at least 4-5 miles of interval sprint runs every other day (my new program) and do an hour of cardio on the off days. I don't do strength training because i want to make sure i know what I'm doing before I start lifting weights. I live at the beach every summer and this summer I'm really pushing for people to see the real me behind these stubborn pounds and so I've set a weight loss goal to lose 25lbs. before summer. I'm going to try my best!
Good luck everyone!

Tbonestl

You can do it!

baby81girl2003

People don't think I weigh as much as I do either. Good luck to you!

DanOhh

Welcome to MFP! Good luck to you reaching your... GOALLLL!!!

MayaPapaya64

Good luck, Ashley! You can do it!

Thorneapple

Hi Ashley!

Building up your cardio before starting the strength training sounds like a smart idea. When you are ready to start that I have a couple of suggestions, if I may. See if your local gym offers any freebie personal trainer sessions. They can help you to line up a workout routine to help you reach your goal. Another option is a book-based workout that I use. The title is New Rules of Lifting for Women, by Lou Schuler. Its a great workout and he explains everything pretty well.

Good luck to you on reaching your goal. You can do it!