Follow up workout suggestions?
ncahill77
Posts: 501 Member
I am halfway through a month of the 8X8 workout plan and need to figure out what to do next for fat burning while weight lifting. I am currently doing 3 days of cardio each week and 2 days of lifting. It is recommended that the 8X8 only be done for 4-5 weeks so I need to find something else to do. Anyone have any suggestions on what lifting workout to pursue next?
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P90X or Insanity?!0
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