Easily discouraged

bevsdietfor2011

Hi everyone, I am starting my first full day on here. I have already logged in my breakfast meal. I have had 3 back surgeries and am disabled. I am not sure that I can do this and not do much exercise with it. We do have a WII and my doctors have said that I can do some of the things on it so I am going to try that. I am so glad that a friend referred me to this site so I can have some support and encouragement. I plan on helping anyone else who needs motivation too.

ouryear002

You can do it! Just take one day at a time.