Just saying hey..
Xenzu
Posts: 8 Member
I'm new to the forums and thought I'd say hey. No real problems yet. I'm actually losing about a pound a day do to low calorie intake and exercise. Yes, probably unhealthy but I'm sure it will stem off as I drop closer to my ideal weight (I'm shooting for 185, currently at 241.5 and we all know how weight tends to level off ). Does anyone know of a BMI adjuster for basic structure and muscle mass? For me to be 'healthy,' I need to be at 174 or lower. I'd have to be almost skin and bone to reach below that.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions