Chicken

MommyRobot
MommyRobot Posts: 268 Member
edited September 2024 in Food and Nutrition
The 4oz chicken I've been choosing to put into my log comes in at 187 calories....My cookbook is telling me the same 4 oz around 127ish...

What do you log a 4oz chicken breast in at?

Replies

  • lisamt83
    lisamt83 Posts: 119
    The one I always choose is "Grilled Chicken Breast, Skinless" 4oz...it is 125 calories...
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