Chicken

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MommyRobot
MommyRobot Posts: 268 Member
in Food and Nutrition
The 4oz chicken I've been choosing to put into my log comes in at 187 calories....My cookbook is telling me the same 4 oz around 127ish...

What do you log a 4oz chicken breast in at?

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  • lisamt83
    lisamt83 Posts: 119
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    The one I always choose is "Grilled Chicken Breast, Skinless" 4oz...it is 125 calories...

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