Jiggly Arm Flab Exercices
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ammp
Posts: 107 Member
So I have the dreaded underarm jiggly flab. While I know general weight loss will help, I am looking to tone with some variety (can only do so many tricep extensions!) Anyone have exercise routines that work to target that jiggly spot?
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Replies
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Push ups will be good because they tone your entire upper body ...
Dips ... I personally think they are better than tricept extensions0
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