Jiggly Arm Flab Exercices

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ammp
ammp Posts: 107 Member
edited September 2024 in Fitness and Exercise
So I have the dreaded underarm jiggly flab. While I know general weight loss will help, I am looking to tone with some variety (can only do so many tricep extensions!) Anyone have exercise routines that work to target that jiggly spot?

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  • Serenifly
    Serenifly Posts: 669 Member
    Push ups will be good because they tone your entire upper body ...

    Dips ... I personally think they are better than tricept extensions
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