the final stretch.....

merebear
merebear Posts: 80 Member
edited September 2024 in Health and Weight Loss
yesterday was my one year anniversary for MFP :) I lost almost all that I hoped for but as Thanksgiving and Christmas came around I wanted to back off for a while until the holidays were over. Since then I have been able to just maintain my weight but now I am ready to push for another 15-20 lbs off. Any ideas? I am workig out everyday but food choices are hard because in my head I think that I have already lost so much that I don't have to be so strict. It is hard to go back to where I was a year ago when I absolutely did not go over calories or make bad choices. In fact, I am still usally under my calorie goal each day. What could I do for that extra push to get the weight loss going again? Cut back calories a little more? Cleanse?

Replies

  • ctheslayer
    ctheslayer Posts: 79
    Congratulations on your success.

    You clearly know what works for you and what will work again. But I think this time, you have the right to have fun with your achievement. How about going for an activity goal this time? Say, train for a half-marathon or a mini-triathlon? How about signing up for an advanced swim class?

    You look amazing, btw.
  • prettybrownround
    prettybrownround Posts: 362 Member
    OMG, u look FAB, Congrats!! Just keep doing what you were doing (and what was that by the way, lol) because it works for you. Stay focused.
This discussion has been closed.

Categories