Kept my 2010 New Years Resolution (55lbs weight loss) pics

mceleste11

Kept my 2010 New Years Resolution (55lbs weight loss) with the help of myfitnesspal.com


Started last years at my worse weight ever @ 230+

Here a pic at me at a superbowl party last yr early Feb. This is the time I started to go back to the gym.





Another Pic after i lost a few pounds in June. This is also the time I really started to use myfitnesspal.com





Drop 50lbs in this pic.. Date Sept weight 180lbs





Drop another 5lbs in this pic. Date Nov weight 175lbs





This is me now as of Jan 13th, Weight 174..

Jacquelyn913

Thats awesome! You look great! Be very proud of yourself

newmeat30

Here a pic at me at a superbowl party last yr early Feb. This is the time I started to go back to the gym.





Another Pic after i lost a few pounds in June. This is also the time I really started to use myfitnesspal.com





Drop 50lbs in this pic.. Date Sept





Drop another 5lbs in this pic. Date Nov





This is me now as of Jan 13th, Weight 174..

newmeat30

You look FANTASTIC!!!!

mceleste11

thank you for fixing the pics..


what did i do wrong?

MsMonny

That is an amazing effort. Congratulations :drinker:

mrmarius

good job

undercover

Wow, you look amazing! Way to go, you should be really proud of yourself!!!

CameraShy

That is excellent! Looking Good!!!

1fitmama

WOW! You look great!

bouncybobbie2011

wow...thats great!!!!!

HW2Hottie

I needed that! Thanks, it is nice to know that it does work out!

GiuliaShakespeare

That's fantastic! It's also really encouraging because 55 lb. is my goal for 2011. Congratulations!!

robohit

That's fantastic, and very inspiring. Congratulations!

Question for mceleste11:

Do you have any tips for the group? E.g., what are the basics of your diet and exercise plan?

mayana2002

Graet job! Really wel done! :flowerforyou:

Lacigirl11

You look really Great!! good job! hope u are proud of ur self u should be

ANeWcRe8N

Wow you look great.. inspiring! *thumbs up*

mishamae

Holy smokes!!! You look amazing!! You obviously worked super hard, congrats on the new you!!

mceleste11

That's fantastic, and very inspiring. Congratulations!

Question for mceleste11:

Do you have any tips for the group? E.g., what are the basics of your diet and exercise plan?

you can check my food and exercise for the week.. check the dates around Aug 10th to see what i did. This is the time I really started to notice a change

i was eating about 1800-2300 cals a day. alot of protein shakes and lite snack like nuts and fruit.

and I was also very active. i was playing basket ball at lunch time for hour and then working out after work for another hour and a half 5X a week..

sorry i dont log my food and exercise plan any more. I been eating and doing the same exercise for months now..


i also used supplements like oxyelite pro

madijo41

Wow!

Turbo_Addict

congratulations! that is really awesome what can happen when u take care of urself!

Dannyphantom

Fantastic!!!!!!!!!!! that 55lbs looks better off of you!!!

bandytoaster

eh so jealous! Well done you!

elpete

Badass bro! I wonder how many epics you missed out on?

mireisen

That is truly amazing!

Serenity79

Looking fantastic, way to go!!

nilisabel

wow! you look like Lionitus! Good job! Man, I hope I can get to my goal, feeling a little undermotivated lately...you have just inspired me to work out!

Clarist86

Congrats, you've done an awesome job, you look very good! Remind me to stay on your good side!

ChuckgM3

Damn bro, great job!

bl0800

Wow, you look great. I wish I had your will power. Awesome job!

heyitsmekatie

Holy 6-pack! You look awesome!