I did it!
poisongirl6485
Posts: 1,487 Member
So I just finished my first workout in, oh, years. I did the Biggest Loser Weight Loss Yoga DVD. Had to modify just about every thing and had to come out of a few poses/stretches early, and stop a couple times, but I finished the hour DVD. I'm way more out of shape than I though (yay denial!!!)...it doesn't seem that long ago where I was able to do an hour of straight cardio....huffing it all the way, but could still do it.
Well it's a start at least, I suppose. I definitely want something more cardio based for an everyday type workout...I think I'll try the Shred next.
Well it's a start at least, I suppose. I definitely want something more cardio based for an everyday type workout...I think I'll try the Shred next.
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Replies
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Good job!! It'll get easier if you're consistent. Keep it up!!0
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Awesome girl!!!0
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good for you. It is a start that is the first step. Just do it consistantly it will get easier.0
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Congrats! Keep it up!0
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Thanks guys!0
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