Hello!

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Hi im Karl, i put on far too many pounds and started this at the beginning of the week and lost 2 pounds so all looks good so far!

Replies

  • kay8969
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    Hello did you start the HCG diet?
  • karlsichert
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    I Might sound stupid but what is the HCG diet? im just controlling portion sizes and making sure i dont go over the limits im set, it seems to be working so far :)