Home workouts
Replies
-
I did 30 Day Shred through December and I liked it. It's short and sweet, which is nice if you're tight on time. The price was also right... $8 or so on Amazon.com.
I did however start ChaLEAN Extreme on Jan. 1st. and I LOVE it! I absolutely love lifting weights though and interval training and these DVD's just zip by for me. I find Chalene so inspiring too. I fit it in during afternoon naptime.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions