Calories burned at 1am?

sapphirelazuli
sapphirelazuli Posts: 95
edited September 23 in Health and Weight Loss
This may be a daft question but here goes!

I was out last night shakin' my thang at a club. Like seriously dancing my butt off. I also walked home with friends afterwards. Now. My question is, do the calories burned between 12am and 3am go under yesterdays calories burned or todays? Confuuuused!

Replies

  • fitniknik
    fitniknik Posts: 713 Member
    Honestly, I would just not count them! You dont want to overestimate and then eat them and then be off when it comes to weigh in time
  • staceyb_2003
    staceyb_2003 Posts: 396 Member
    i would say today if you have your time zone set 12 -12
  • angiesteele
    angiesteele Posts: 366 Member
    i would say yesteray. I count anything i did before i went to bed.
  • abbyrowley
    abbyrowley Posts: 17
    I agree I wouldn't count them at all! I suppose it would make you feel good to track them down to see your hard work, but then you run the risk of over eating. I dunno, do what you think is best :)!
  • mizzmorales89
    mizzmorales89 Posts: 23
    I wouldn't count them either.
  • sapphirelazuli
    sapphirelazuli Posts: 95
    i would say yesteray. I count anything i did before i went to bed.

    See this is my usual way. It's not a new day until I've been to bed!

    I haven't ate those calories because that would involve eating at 3am! I just wanna track them so can see that I was at least active
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