working with trainer

LisaZaugg1976

I have no idea how to put that into MFP for my exercise any suggestions?

Nikkerz620

I'm wondering the same thing.
I'm guess the best way is to get a HRM.

aviduser

I wear a heart rate monitor (chest strap) for all my workouts. I put my personal trainer workouts, which include weights, in as Cardio/Weight lifting/Strength training for the duration (60 min) and then I put in the number of calories that my heart rate monitor tells me I burned.

I really like the HRM because it tells me how hard I am working and gives me an accurate idea of how many calories I have burned.

BTW, I have a Polar model, which is also compatible with most of the gym cardio equipment, which means that the machine's display will also show my heart rate.

Good Luck.

LisaZaugg1976

thanks I just need to locate my HRM i have one but I misplaced or my kids misplaced can not figure out which lol

35again

When I worked with a trainer I put "circuit training". It was easier than trying to list out every exercise she had me do individually.

rawfitness

I am a trainer. I have my clients log under circuit training 30 mins.