Recipes with nutritional brake down

SamiRose

Hey all,

I'm looking for recipe ideas that I can post in my company's monthly newsletter. It has to have the nutritional breakdown, Calories, fat, carbs, fiber, and protien per serving.

If someone could shoot me some idea's that would be awesome!

Thanks
-Sam

lklein

I use this recipe calculator all the time for my homemade recipes or recipes I'm altering. It's very simple; you just add the ingredients and put in the number of servings and it spits out the nutritional information for you. http://recipes.sparkpeople.com/recipe-calculator.asp

I also love this website: http://www.skinnytaste.com/. She has tons of healthy ways of making some great dishes, and they all taste GREAT! On most of her more recent recipes she includes the nutritional break down for you, so you don’t have to calculate it yourself. The website was based on posting recipes for that include Weight Watcher’s points, so those points are also include with the nutritional facts.

Hope that helps!

gratefulgal828

eatingwell.com
cookinglight.com

both have the breakdown of fat, calories, carbs, protein, and even vitamins.

SamiRose

thanks!!!

SamiRose

thanks! thats sooo helpful

kgarvey66

Go to toal recipe search and try that it has some breakdown on calories for you