South Beach Diet Phase 1 Question
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courtneyelaine06
Posts: 3
I am just three days into phase 1 of SBD and I just had some sugar free jello chocolate pudding and I just read that I'm not supposed to have it until phase 2! Does this mean I need to start phase 1 all over again? HELP!
0
Replies
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Nope you dont have to start over, you just cant have it again until you are supposed to. It wont make a difference
good luck!0 -
I think you will be fine continuing in Phase 1, forgetting about the Pudding, and sticking to the plan. Goodluck!0
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