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up 2 lbs from last week...

2catowner
Posts: 94
Well, I am a little frustrated, I am up 2 lbs from last week. It is "my time" of the month... could that be it? Or it could be the beer and martinis over the holiday weekend. I watched what I ate, but went over my calories for a few days... not more than 500 though. And I've been excercising 5-6 days a week for the last 4 weeks, burning about 500 calories on the average. Just real frustrated...
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Well, I am a little frustrated, I am up 2 lbs from last week. It is "my time" of the month... could that be it? Or it could be the beer and martinis over the holiday weekend. I watched what I ate, but went over my calories for a few days... not more than 500 though. And I've been excercising 5-6 days a week for the last 4 weeks, burning about 500 calories on the average. Just real frustrated...0
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could be muscles growing!! muscle weighs more than fat......do you measure?0
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I will try measuring! Maybe that will make me feel better...0
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since it is your time of the month I would not worry about it too much. It is prob. just water weight0
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It's probably cause it's that time for you. I wouldn't worry about it.0
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Yup, i NEVER weight myself during 'that' week.0
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I'm guessing water weight. Try next week.
Whenever I have a "gain" week or a "no change" week, I usually lose more the next week. Last week I lost nothing, this week 2.5 lbs!
Keep your chin up!0 -
i can go up 7 pounds to 10 if i eat too much sodium.
usually about 5 because that time O month i'm taking some kind of diueretic because i'm so...stuffed.
being a VERY good girl this month, though!
:: goes back to her glass of water ::0
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