My B4 & After w/ PICTURE!

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  • mrscates
    mrscates Posts: 559 Member
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    LOL. Hard work and changing the way I eat. message me if you need any help =)
    OMG Katie you are inspiration!!!!! How did you do it? You look really really good!!!
  • Sarean
    Sarean Posts: 77
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    Wow! You look great!

    Care to share what you've been doing? Any specific foods/exercises other than just counting calories in and calories burned?
  • mrscates
    mrscates Posts: 559 Member
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    thank you mam!
    WOW!! You look fan-tab-u-lous! :bigsmile:
  • FK1983
    FK1983 Posts: 186 Member
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    Wow! that is amazing, looks like two different people!
    Well done!
  • StPattysGrl
    StPattysGrl Posts: 74
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    You look great, Katie! Great work!
  • mrscates
    mrscates Posts: 559 Member
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    you can message me for more details. would love to help! =)
    Wow! You look great!

    Care to share what you've been doing? Any specific foods/exercises other than just counting calories in and calories burned?
  • SunLove8
    SunLove8 Posts: 693 Member
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    So this was me May 2009--180's (had a babe 2 months prior)

    The picture next to it was taken in November 2010--140lbs

    B4after.jpg

    You look great!!! Good job and congrats on your weight loss and healthy living! :flowerforyou:
  • mrscates
    mrscates Posts: 559 Member
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    i know, lol. Often ppl say "thats really not you..." OH BUT IT WAS.....WAS!
    Wow! that is amazing, looks like two different people!
    Well done!
  • Talliexxx
    Talliexxx Posts: 39
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    you look amazing!!!! Great job x
  • barberella
    barberella Posts: 199
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    No doubt! Keep up the awesome work!:drinker:
  • beachbum8
    beachbum8 Posts: 82 Member
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    Wow!! You look amazing! Hot momma! Very inspirational! I'm hoping to be back down to 135lbs too.
    Congrats!! :)
  • Jaedynmoon
    Jaedynmoon Posts: 280 Member
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    Holy smokes! You look amazing!! Congrats to you on all your hard work!
  • TonyaB_WhoGonStopMe
    TonyaB_WhoGonStopMe Posts: 30 Member
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    Wow! That is really impressive!
  • Jonesie1984
    Jonesie1984 Posts: 612 Member
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    what an amazing change! You look awesome!! Thanks for the inspiraton to keep me going!
  • afey34
    afey34 Posts: 1
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    Amazing!
  • NikkisNewStart
    NikkisNewStart Posts: 1,100 Member
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    Amazing job! Glad we became friends when I first started in August... you're a great inspiration and motivator... I love haow you give tips and suggestions and also reach out when you are struggling or need advice on something! You're real and your results are real... GREAT JOB! You work very hard!
  • tammilk
    tammilk Posts: 86 Member
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    you look great and very fit!! How tall are you?
  • KatieM7
    KatieM7 Posts: 588 Member
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    Hello HOT mama! You look fantastic!!!
  • maw82
    maw82 Posts: 2
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    wow girl! You look awesome! GREAT JOB!!!!
  • madijo41
    madijo41 Posts: 367 Member
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    Awesome!

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