Can you help me figure out the number of calories?

cupcakelover103
cupcakelover103 Posts: 197 Member
edited September 23 in Health and Weight Loss
Hey guys, i'm trying to measure out how many cals of muesli i had
all i did was add a tablespoon of it for crunch in my oatmeal. But mfp will only let me measure it in 1 cup amounts. SO when mfp asks me how much of a cup i had what would i put in?
I just want to get it accurate

Replies

  • amy_p
    amy_p Posts: 82
    There are 16 tablespoons in a cup, so if you used 1 tablespoon you used 1/16 of a cup. Divide that out, and it is .06 of a cup.

    Hope that helps :-)
  • garedds
    garedds Posts: 251
    There are 16 Tablespoons in a cup. So it would be 0.062 of a CUP. Hope this helps
  • kappyblu
    kappyblu Posts: 654 Member
    Amy is correct. If you need a just a fraction of a serving size, divide it out and add that number in as a decimal. :smile:
  • cupcakelover103
    cupcakelover103 Posts: 197 Member
    Oh duh! okay thanks guys. I wish mfp would just let you put in the amount though
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