Feeling a change
rsonthelake
Posts: 113 Member
I've been "serious" about this site for almost 2 weeks now. I'm down 4 pounds, which I proud of. What I'm most proud of is, I feel a change. A good change. I'm more conscious about things. A couple thing come to mind. Today, I got a call from my Dad who needed some help with his TV. He only lives down the street, and normally I'd jump in the golf cart to go take care of his need. Today I walked.............twice! YEAH. Tonight for dinner, I actually planned it out in my recipes, tracked, and ate on a salad plate
vs a regular dinner plate.
I like these changes...........and look forward to more!
vs a regular dinner plate.
I like these changes...........and look forward to more!
0
Replies
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Yay!!! Keep up the good work. Having a positive attitude like that will keep you on the right track. Congrats0
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I agree the changes can be small but mean so much!0
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Awesome! I know how you feel because I feel the changes too and it feels great....0
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