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lishalisha Posts: 7Member Posts: 7Member
:smile: Just found this site and I'm about a week into a new lifestyle of eating and living. My motivator is my kids. I'm happy with me, I just want more energy and be able to really enjoy life, and if in doing that I look better than of course I'll like that too. Thanks.

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  • lishalisha Posts: 7Member Posts: 7Member
    :smile: Just found this site and I'm about a week into a new lifestyle of eating and living. My motivator is my kids. I'm happy with me, I just want more energy and be able to really enjoy life, and if in doing that I look better than of course I'll like that too. Thanks.
  • spaul82478spaul82478 Posts: 709Member Member Posts: 709Member Member
    WELCOME.. this site rocks... lots of info and lots of friendly people... GOOD LUCK and...KEEP IT UP:bigsmile:
  • DeedersDeeders Posts: 17Member Posts: 17Member
    :flowerforyou: WELCOME - I had joined the Flat Belly Diet website through Prevention, the site has a lot of mistakes, at one point they had the fat content at 40% of total calories - one of the members told me of this site and it is AWSOME! I am eating whole foods, low calories, low fat and no fake sugars and keeping refine sugars down or at zero! My motivation is my daughter is getting married in October, My son had my first grandchild (a boy), and I have another grandchild coming in June, PLUS I just found out that I have a high school class reunion that is being planned for this year!!!

    GOOD LUCK TO YOU
  • marian21marian21 Posts: 1Member Posts: 1Member
    <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/6/7638/67638.png"; /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - Free <a href="http://www.myfitnesspal.com">Calorie Counter</a></small></p>

    Im young and I am just beginning to live a healthy lifestyle. Today i had a body analysis at my school done, using the skin fold method and the instructor suggested this site. Im hoping it will keep me healthily on track. :heart:
  • plantlady99plantlady99 Posts: 1,342Member Member Posts: 1,342Member Member
    Welcome!


    You will love this site. Friends are everywhere!!!!!


    44118.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • plantlady99plantlady99 Posts: 1,342Member Member Posts: 1,342Member Member
    :flowerforyou: WELCOME - I had joined the Flat Belly Diet website through Prevention, the site has a lot of mistakes, at one point they had the fat content at 40% of total calories - one of the members told me of this site and it is AWSOME! I am eating whole foods, low calories, low fat and no fake sugars and keeping refine sugars down or at zero! My motivation is my daughter is getting married in October, My son had my first grandchild (a boy), and I have another grandchild coming in June, PLUS I just found out that I have a high school class reunion that is being planned for this year!!!

    GOOD LUCK TO YOU

    HIGH SCHOOL REUNION GO GIRL!
  • michyrnmichyrn Posts: 30Member Member Posts: 30Member Member
    I just joined the site 1 week ago and i love it. Just want to say hey and introduce myself to everyone. Keep up the good work and have a great weekend.
  • lishalisha Posts: 7Member Posts: 7Member
    :smile: Thanks everyone. I don't get on the site much but it's great to know it's here when I need you. The first month has shown some great results. Isn't the first 10lbs always the easiest. I had some out of town business trips that got me off my exercise routine, just getting back on board right now.
  • QuenofcrazzyQuenofcrazzy Posts: 358Member Posts: 358Member
    Welcome to MFP!
    Being around for your kids is a great motivator!
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