cucumber and tomato side salad

laureneva

http://www.calorieking.com/recipes/Lunch-Box/Lunch-Box-Salads-and-Side-Dishes/Cucumber-Tomato-Salad_Y2lkPTE2JnNpZD05MiZyaWQ9Mzkz.html

Serves: 6 person(s)
Preparation Time: 10 mins
Cooking Time: 0 mins
Yield: 6 x 3/4 cup servings

A delicious salad to serve with chicken or fish - and a 48% calorie reduction from the traditional recipe!
Suggestions:
Allow an extra 30 minutes chill time.

Ingredients:
1/2 cup rice vinegar (or distilled white vinegar)
3 Tbsp Equal® Spoonful* (or use 4.5 packets Equal® sweetener)
3 cup unpeeled 1/4-inch thick sliced cucumbers, quartered (about 2 medium cucumbers)
2 cup chopped tomato (about 1 large)
1/2 cup chopped red onion
1/4 tsp salt & pepper, or to taste

Directions:
In a medium serving bowl, combine the vinegar and Equal®. Add the cucumbers, tomato and onion. Season to taste with salt and pepper, mix well.
Cover and refrigerate at least 30 minutes before serving.


Its been added under "Homemade - cucumber and tomato salad"

laureneva

http://www.calorieking.com/recipes/Lunch-Box/Lunch-Box-Salads-and-Side-Dishes/Cucumber-Tomato-Salad_Y2lkPTE2JnNpZD05MiZyaWQ9Mzkz.html

Serves: 6 person(s)
Preparation Time: 10 mins
Cooking Time: 0 mins
Yield: 6 x 3/4 cup servings

A delicious salad to serve with chicken or fish - and a 48% calorie reduction from the traditional recipe!
Suggestions:
Allow an extra 30 minutes chill time.

Ingredients:
1/2 cup rice vinegar (or distilled white vinegar)
3 Tbsp Equal® Spoonful* (or use 4.5 packets Equal® sweetener)
3 cup unpeeled 1/4-inch thick sliced cucumbers, quartered (about 2 medium cucumbers)
2 cup chopped tomato (about 1 large)
1/2 cup chopped red onion
1/4 tsp salt & pepper, or to taste

Directions:
In a medium serving bowl, combine the vinegar and Equal®. Add the cucumbers, tomato and onion. Season to taste with salt and pepper, mix well.
Cover and refrigerate at least 30 minutes before serving.


Its been added under "Homemade - cucumber and tomato salad"