Newbie

ladyj1010
ladyj1010 Posts: 1
edited September 2024 in Introduce Yourself
Hi everyone, my name is Jacqui and I am new to myfitnesspal. My goal is to lose 30 pounds by my birthday which is April 22. I would appreciate any help and support you might offer.

Replies

  • olsenl
    olsenl Posts: 3
    You go girl! Stick with it, you will find it becomes a habit to check calories before you eat something. Exercise lets you eat lots more because you burn calories, so do it!

    Good luck
  • marisol7649
    marisol7649 Posts: 484 Member
    april 30 lbs sounds like too much too quick, I hope you can do it, just dont get hurt.
    I think this MFP is a stepping stone to a better lifestyle and choices. Feel free to add me as a friend
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