May 31 MFP Runner's Club

kechiemc

Good morning!

Today is a rest day for me. Wishing you all a lovely run.

-Kechie.

kechiemc

Good morning!

Today is a rest day for me. Wishing you all a lovely run.

-Kechie.

Mireille

Good morning,

Well, today it's pouring rain outside.
My plan for today is to go to the running room and get fitted for a new pair of running shoes. Mine are giving me blisters on occasion and I think my feet have shrunk since losing weight (may be the reason I'm now getting blisters). Anyhow, I'm also going to get a new pairs of Capri's for running and a double water bottle holder cuz I'm tired of holding my bottle (I can't stash it like Kechie, lol). Gonna spend a ton of money but everything is required for happy running.


Have a great day all!!
:flowerforyou: :flowerforyou:

ladywalkalot

Today is a rest day for me. Wishing you all a lovely run.

-Kechie.

How often do you take a day off? I know my body needs it but I get such a mental boost from exercising it is a challenge today NOT to exercise!

Shannon023

Morning Troops!

I'm gonna shoot for 7 miles this morning - it will be the furthest I've ever gone! :noway: If you don't hear back, know that I loved ya & want you to carry on!

Good luck with the shopping, Mireille!! :drinker:

kechiemc

Sounds like fun Mireille. I love shopping. Especially for running gear. Enjoy!

I run 5 days a week and rest 2 days. "Rest" is supposed to mean cross training but I don't usually. Sometimes I'll get out for a neighborhood stroll.

I'll be plenty active today. I am about to paint in my home. Then, I'll head out for some shopping and errands.

I am scheduled for an 8 mile run tomorrow so I need my "rest".

Enjoy the day
-Kechie.

kechiemc

Morning Troops!

I'm gonna shoot for 7 miles this morning - it will be the furthest I've ever gone! :noway: If you don't hear back, know that I loved ya & want you to carry on!

Good luck with the shopping, Mireille!! :drinker:

GO SHANNON GO

mhsrnmz

Morning Troops!

I'm gonna shoot for 7 miles this morning - it will be the furthest I've ever gone! :noway: If you don't hear back, know that I loved ya & want you to carry on!

I'll be thinking about you when I try for my 4 miles again today. Let us know how it went.

Mireille

I'm so excited!!!
I just bought a new pair of Asics runners, a great sports bra that ties like a regular bra, a water bottle holder and a pair of dry fit Capri's.

The good news is I saved over $50 because the running room has 20% coupons on the box of the $4 Vector cereal!! Best $4 I've ever spent!!

I can't wait to go running tomorrow!!!

:flowerforyou: :flowerforyou:

Nich0le

I had a great run this am, first one is 3 weeks so I took it easy, I guess. 4 miles in 45 so I can't complain!

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I hope everyone else gets a great day of running or rest!

thalli1

Happy Saturday everyone! I just got back from a ten mile run. I ran it in 11 minute miles (which is good for me) and I got rained on quite a bit, but it still felt good. Now I'm going to go do some stretching. Have a great weekend everybody!

julie737

Happy Saturday everyone! I just got back from a ten mile run. I ran it in 11 minute miles (which is good for me) and I got rained on quite a bit, but it still felt good. Now I'm going to go do some stretching. Have a great weekend everybody!

Ten miles is great no matter how fast you run it! Good going!

I set out to run a short couple miles, but spotted some yard sales (which I'm a sucker for) in my neighborhood. Of course I had to stop. Long story short, I didn't end up running more than about 1.5 miles. But I got some good deals! :ohwell:

I'll make up for it on Monday.

mhsrnmz

Wow thalli1 ten miles is fantastic! I did my 4 mile run and now I feel great!

Shannon023

You ladies rock!!! Sounds like some good runs today!! :drinker:

I got in a little over 7 miles. Hamstrings a little sore, but otherwise not to bad.

Show me the beer & chips now!!! :bigsmile: