Losing weight and calories while doing house work?

funkymonkey19
funkymonkey19 Posts: 1
edited September 23 in Fitness and Exercise
Does it work?

Replies

  • Silky815
    Silky815 Posts: 367 Member
    It does, depending on what kind of lifting and all you are doing.
  • Jaypea15
    Jaypea15 Posts: 71 Member
    A friend of mine said a diet coach told her that every movement burns calories, so Im sure housework and other activities do. She was also told you even burn them in your sleep, so thats good news :)
  • EmilysMommy
    EmilysMommy Posts: 78 Member
    That is what I am doing! I also do a work out DVD that is 15 minutes long everyday. I have lost almost five pounds in two weeks. You also have to eat right though. You can log cleaning as cardio exercise. So I would say yes it works, IF, you literally work your BUTT off.
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