My first week here...
sherrisluzinit4good
Posts: 50 Member
Hi - I'm new to this site and I am loving it! I've already lost two pounds! I love the ease of use of myfitnesspal... blessings everyone, may everyone here reach your goals. :flowerforyou:
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Replies
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Is there anyone here over 50 that has as hard a time as I do losing a pound or two? I need a friend to help keep me focused... do you?0
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Welcome the journey has begun this is a great place for encouragement and get some proven methods. If you want you friend me may your journey be all that you dream0
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Congrats! I joined the 7th and I'm waiting to weigh on each Sunday and I sure hope I've made some progress. Stick with it we'll get there.0
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Good luck. If you need buddies you can add me0
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I've picked Friday for my weigh in day of the week. I love the food tracker, it's really making it easy for me even eating out at Wendy's is easy to track. I've decided to go to the gym and start on the treadmill 3x a week for starters. I'm very out of shape because I don't move much at the job and I'm away from home 12 hours a day. I need to focus on changing my habits and getting healthier - the weight will steadily drop if I do that much. I'm looking forward to next weigh in day and I've never said that before! LOL0
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