Hello! MFP newie.
aramintio
Posts: 11 Member
Hello,
I'm chublock and I'm 22. I'm a children;s nurse with circa.7 stones to shift!! I didn't realize I was so obese
Hope you're all well
I'm chublock and I'm 22. I'm a children;s nurse with circa.7 stones to shift!! I didn't realize I was so obese
Hope you're all well
0
Replies
-
Hello there! rather than think of your weight loss as being 7 stones, divide it up into manageable chunks and reward yourself (in a non-food way) for every half stone - you won't get disheartened that way. Welcome to MFP:flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 436 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions