How do you log 30 Day Shred?

purplespeckle
purplespeckle Posts: 652
edited September 23 in Fitness and Exercise
How do you log 30 Day Shred?

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  • MaryTheIceCube
    MaryTheIceCube Posts: 1,099 Member
    I don't have an HRM, so I did a little research when I first started the Shred (on Jan. 1). I've been logging it as 'circuit training', since that seems to be a close representation of calories burned while doing the Shred. A group of us who have either already started or are getting ready to start this workout have a thread going, for motivation and support. Feel free to stop on by and join the discussion if you'd like! http://www.myfitnesspal.com/topics/show/153946-shreddin-eleven-week-three
  • CarolHudson11
    CarolHudson11 Posts: 372
    I log mine as circuit training, as well.
  • marrieandfive
    marrieandfive Posts: 51
    I asked the same question earlier and was told to log it as circuit training, I had been putting "high impact aerobics" but when I changed it, it said I had burned 57 more calories than it did before so I'm sticking with circuit training!
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