chalean extreme

casshole

Hey everyone, I'm considering purchasing Chalean Extreme, but was hoping some of you have tried it and are willing to share experiences and sucess (or lack thereof) stories. I'm looking to lose around 70 pounds, so I'm hoping it works for more than the measly poundage you see on the infomercials. So those of you who have tried it...how much did you lose? Was it a worthwhile purchase? Any info is appreciated! Thanks!

lesliemk

I purchased it and started on 1/1/11. So I just started my 3rd week yesterday and I'm really starting to hit my groove. I haven't really seen the scale move a lot yet (I'll link an article below for you to read on that), but I tried on pants today that I've not been able to wear for years. Muscle burns fat, so once your body is strong & lean you're just going to burn more calories resting than you do w/ a higher body fat. I really enjoy lifting heavy weights, so I love the 3 days of weigh training. The two days of cardio are all interval based and fly by really fast, plus I'm enjoying the bit of kickboxing thrown in. And the last big thing is just eating right... I eat a pretty clean diet and try to make good daily choices while still allowing myself a few indulgences. It's a lifestyle change for sure, but I haven't felt this good in a long time and plan to keep it up forever. I really do look forward to these exercises--it's awesome!

http://chalenejohnson.blogspot.com/2009/01/why-do-you-sometimes-gain-weight-when.html

nicole00lynn

I know this is a little late, hopefully my advice is still worht it. My mom turned me on to her turbofire program - I think its a step lower in itensity but its still pretty tough. I started it three weeks ago (before i joined the site) and have lost 8.5 pounds with no extreme dieting. and chalene is fun and extremely motivating