1st week, a fair sucess

shauns1

So I have just finished my first week and I'm quite happy with the results. I lost 3lbs from 196 to 193, I lost an inch from my belly too, which is my main area for fat!

I went to the Gym 3 times this week, doing 60 mins of resistance machines and 20 mins across the cross trainer and treadmill, finished the week of with 60 mins of Boxercise this morning (and I ache a fair bit whilst typing this lol)

I'm planning on doing the same over the next week, my biggest challenge atm is not thinking about Chocolate, man I love chocolate, it's like loosing a best friend lol!!!!!

Katybun3

Well done 

Ghyllfoot

Nice one, well done, today is my 7th day too...good luck in the remainder of your journey

Munchiemooka

Well done :happy:

Skye76

my biggest challenge atm is not thinking about Chocolate, man I love chocolate, it's like loosing a best friend lol!!!!!

I am right there with you, man!

charliex2202

welldone to you, I have just completed my 1st week also and Im soo happy that I have lost 5lb in a week I feel like I have more energy and am generally less moody and smiling more, i feel less sluggish and refreshed instead of knackered. I have a long way to go but i know we can do it.

good luck everybody.

charlie

Pandaschaefer

Way to go! You're definitely taking steps in the right direction! Keep it up!

EgyptianMushroom

Congrats!

shauns1

Thanks for all the positive comments, awesome site, awesome ppl
P.S hello to those who friended me from this post, nice1

natisinvincible

great work!

Nigel99

Good job. I'm on my 7th day as well, and I know how good it feels to get off to a good start. Keep it up!

Gabbi

Fantastic job... Keep it up!

okgirly

You are doing great! I am new this week too and can already tell a difference. It's great to have such a wonderful tool and friends there to support you. Keep it up! Can't wait to hear more success stories from you!