Hungry in the morning

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TarynV
TarynV Posts: 15
in Food and Nutrition
If I have a snack before bed I wake up starving but if I don't eat anything after supper I wake up feeling full. Whats with that??

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  • OIPRD
    OIPRD Posts: 4 Member
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    me too! I just drank a whole carton of almond milk with my oatmeal. I suggest to not do that, even though it is not milk it still made me sick! and I was unable to keep it all down. Chalk that one up to live and learn!
  • TarynV
    TarynV Posts: 15
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    I'm glad I'm not the only one!! lol. Thanks!
  • aimibean
    aimibean Posts: 243
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    This happens to me too, and loads of people have commented about it to me saying that it happens to them!
    Maybe it's because your digestive system is still active because you've had food a shorter time ago? Like, you might get hungry in the night while you're sleeping but your body surpasses the hunger after a while? :P I'm not sure, but it's very bizarre!
  • TakeOne
    TakeOne Posts: 345 Member
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    Skip the PM snack and have a filling breakfast.

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