Regrouping!
shirlapearl
Posts: 5
Hi all! I am inspired by all of you and am ready to get my body back into shape. Four years ago, at 50, I lost 45 lbs and finally achieved my goal weight. I had never felt better!! However, over the past year I have gained back 15 lbs! I could blame it on menopause, but the culprit is really that I have started "eating like I was in my 20's" again!!! So, here I am, hoping that with the accountability required as part of this group I'll get back on track. Game on!!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions