I want to lose 10lbs so I can be fit before I get pregant

jasha80

I have been married for 4 years.

My husband and I are doing IVF (yes, injections). My goal is to lose 10 lbs. Injections do make you gain weight --- about 15 - 20lbs so I've heard.

It's hard to lose the last 10lbs. Anyway, wish me luck.

10 worst foods to NEVER eat
doughnuts
soda
campbells condensed soup (salt, lots of salt)
icecream - dove, ben and jerry's
hotdogs, deli meat, bologna, etc...
pizza loaded with cheese and meat
hamburgers
french fries, tater tots
candy
cookies

*these foods make you fat!:sad:

10 best foods to always eat
sweet potatoes
grape tomatoes
broccoli
1% milk
salmon
brown rice
tofu
citrus fruit
squash
spinach

*eat these!

jasha80

I have been married for 4 years.

My husband and I are doing IVF (yes, injections). My goal is to lose 10 lbs. Injections do make you gain weight --- about 15 - 20lbs so I've heard.

It's hard to lose the last 10lbs. Anyway, wish me luck.

10 worst foods to NEVER eat
doughnuts
soda
campbells condensed soup (salt, lots of salt)
icecream - dove, ben and jerry's
hotdogs, deli meat, bologna, etc...
pizza loaded with cheese and meat
hamburgers
french fries, tater tots
candy
cookies

*these foods make you fat!:sad:

10 best foods to always eat
sweet potatoes
grape tomatoes
broccoli
1% milk
salmon
brown rice
tofu
citrus fruit
squash
spinach

*eat these!

beep

Welcome to the site! You've found a great place to help meet your goals. Please read the Forum rules (under introductions and discussions) and the Blog at the top to help navigate the site, and dig in.

laureneva

i wish you and your husband the best of luck in getting pregnant!
and also to you to lose the weight you want!
:flowerforyou:
welcome to the MFP family, glad you could join us
:flowerforyou: