Sugar-free living...

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  • synchrohobbit
    synchrohobbit Posts: 58 Member
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    I have to eat a reduced sugar diet, specifically fructose-rich foods, and I really wish I didn't! I actually generally have been sicker, but I have also had to cut out a lot of produce and whole grains. I think if you cut out things like baked goods, ice cream, milk chocolate, cereals, etc, but leave in fruits and nutrient-rich vegetables and grains that would be the best bet!