LOSING WEIGHT AND TRYING TO CONTROL BLOOD SUGAR LEVEL AT THE

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HI i HAVE JUST JOINED THIS FABULOUS CLUB,I DONT KNOW MY WAY AROUND THE SITE AND IM NOT A COMPUTER WHIZ.SO HAS ANY BODY GOT ANY IDEAS,:laugh: :Has anybody got any food snack ideas for me .I need low calorie/ lowsugar /lowfat /also easy non cooking meals that i can eat on the run,I dont want to get into the too much bread thing as it just sits in my tummy,