Strength training vs cardio? Help

mrniceguy84
mrniceguy84 Posts: 25 Member
edited September 2024 in Fitness and Exercise
How come strength training doesnt add to burning calories??

Replies

  • jalovec
    jalovec Posts: 62
    You just have to enter it under cardio :)
  • khrys1
    khrys1 Posts: 444 Member
    If you type in "strength" under the "cardio section," it'll show calories burned. And/or you can keep track of just your reps under "strength training."
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