Weekend Eating Habits
SuperMoniMonk
Posts: 467 Member
Just wondering..
During the week ( Mon-Fri) I eat 3 smalls meals and 2 0r 3 snacks to keep my metabolism going. But the weekends are crazy for me and end up eating just one big meal ( usually not a healthy one) Cuz I figure I'm just doing a big meal today anyways.. I estimate I still stay with in my calorie intake but not sure how this weekened habit would affect my weightloss...Just don't want to be cheating myself everyweek
During the week ( Mon-Fri) I eat 3 smalls meals and 2 0r 3 snacks to keep my metabolism going. But the weekends are crazy for me and end up eating just one big meal ( usually not a healthy one) Cuz I figure I'm just doing a big meal today anyways.. I estimate I still stay with in my calorie intake but not sure how this weekened habit would affect my weightloss...Just don't want to be cheating myself everyweek
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions