Goal Achieved- Kind of- LOL
SGFlyinHi
Posts: 469 Member
OK, so I started my new lifestyle in October & I finally reached my original goal of 185. I stopped my alchohol consumption, except for once in a while- special occasions, etc, really watching what I eat and exercising 6 days a week 1 to 2 hours a day. It has been a long and hard journey, but well worth it.
I was originally shooting for 185, which is where I'm at now, but I have decided to keep going down to 165 or 170, depending on how I feel when I reach those weights- LOL. It also depends on my body composition. I am finally at 26% down from 36%. I would love to get down to 20%.
Well, that's my brief story.
Shari :glasses:
I was originally shooting for 185, which is where I'm at now, but I have decided to keep going down to 165 or 170, depending on how I feel when I reach those weights- LOL. It also depends on my body composition. I am finally at 26% down from 36%. I would love to get down to 20%.
Well, that's my brief story.
Shari :glasses:
1
Replies
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OK, so I started my new lifestyle in October & I finally reached my original goal of 185. I stopped my alchohol consumption, except for once in a while- special occasions, etc, really watching what I eat and exercising 6 days a week 1 to 2 hours a day. It has been a long and hard journey, but well worth it.
I was originally shooting for 185, which is where I'm at now, but I have decided to keep going down to 165 or 170, depending on how I feel when I reach those weights- LOL. It also depends on my body composition. I am finally at 26% down from 36%. I would love to get down to 20%.
Well, that's my brief story.
Shari :glasses:0 -
Nice work! well done!
cheers to you :drinker:0 -
:drinker: :drinker: You're on my Hero list! Great motivation for the rest of us! Thank you!:flowerforyou: :flowerforyou:0
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:drinker: yay0
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Fantastic Job Shari:drinker: :drinker:
Very proud of you:flowerforyou:0 -
Here's to you "Madam Butterfly!"
"There is nothing in a caterpillar that tells you it's going to be a butterfly...... The caterpillar does all the work but the butterfly gets all the publicity!"
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Thanks ALL!!!!
:blushing:0 -
congrats!!!!! :drinker: :flowerforyou: :flowerforyou: :flowerforyou:0
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Awesome job:drinker:0
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Yey for you!!!0
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Thanks all. I really appreciate it. :blushing:
It's been a long hard road, but well worth it. I feel 1000% better than I have in a looooong time. I know I never want to get back to my starting point. This is my new lifestyle and I hope to stick with it for a long time to come.
SG :glasses:0 -
That is wonderful! Congrats!!!!! :drinker: :flowerforyou: :drinker: :flowerforyou:0
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:flowerforyou: Good Job Shari! Keep up the good work! :drinker:0
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SHARI!!!! YOU ROCK!!!! WOOOO!!!!!!!0
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Thanks Guys!!!!
:glasses:0 -
Good for you. What a wonderful inspiration for the rest of us. Thanks for sharing. :flowerforyou:0
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72 pounds in 8 months?! Wow, you did fantastic. It really inspires me to work harder. Thanks0
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Way to go!! I am new here and love reading the success stories!0
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Good for you! Keep up the great work! What was your greatest change you made, and what helped you the most to stay on track?0
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thats awesome nice work!!!!0
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That is an amazing, encouraging, inspirational success story!!
Please share more about your journey and what worked for you! I have learned so much from the members here already - I am addicted to learning how to be healthier!!
:flowerforyou: :drinker:
Tricia0
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