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Saying Hello

spectrum72
spectrum72 Posts: 3
edited September 2024 in Introduce Yourself
Hi All,

I joined last week and I'm loving the site, it's really helping me to appreciate what I eat and the effect it has.

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Replies

  • Hey! I joined a while back, but now I am commiting to at least 4 weeks of journaling. I hope to fine tune my diet and get leaner, cut back on caffeine, and sugar.
  • Hello,

    I just joined today and I am hoping to loose at least 20 lbs by my birthday in August. I am bad at choosing food. so hopefully exercise will help a lot..

    chico
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