Another Newbie from UK

binsylad

Good afternoon, to you all. Happy 2011 I imagine!

I am looking to give and receive some support while getting back in shape so, if you are looking for a motivational buddy , please add me!

I am an ex Army PT Instructor - So should know better!

Keep up the good work.

Mike AKA Binsylad. :bigsmile:

wenders123

Hi Mike,

Kent - nice part of the Country. Duly added as friend to help with motivation. Hope you will reciprocate ;-)

Wendy

binsylad

Yes of course Wendy - Am really getting in to this this time! The site is fantastic - I am officially Addicted. Mike

LM_105

Hi Mike,

Welcome and do add me as a friend! Oxfordshire in England!

Record everything, enjoy diving into this site and you will be amazed at the motivation and support available. I have lost 12 lb in 2 weeks and a few weeks ago never would have thought it possible.

Good luck!

ByronSazama

HI Mike

I've only been on this site for a week and already lost 2lbs. Good luck on your journey to a healthier you!
Add we as a friend and we can get through this together.

Byron