We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How to lose last 5-10 lbs

kimi233
Posts: 271 Member
Hi all, I just watched this video on you tube and thought it was very informative!!! I know I've hit the plateau and I will be taking this advice and using it! Hope it helps!
http://www.youtube.com/watch?v=hF0KXpIQF6k

0
Replies
-
bump0
-
Will definitely check this out later today.0
-
Bump!0
-
Bumped to check out later0
-
bump0
-
Once you get past the first couple of minutes of explanations, she comes up with some really good info. Thanks!
:drinker: (lots of water)0 -
BUmp for later!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions