How to lose last 5-10 lbs
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kimi233
Posts: 271 Member
Hi all, I just watched this video on you tube and thought it was very informative!!! I know I've hit the plateau and I will be taking this advice and using it! Hope it helps!
http://www.youtube.com/watch?v=hF0KXpIQF6k

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bump0
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Will definitely check this out later today.0
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Bump!0
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Bumped to check out later0
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Once you get past the first couple of minutes of explanations, she comes up with some really good info. Thanks!
:drinker: (lots of water)0 -
BUmp for later!0
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