How Do I Log This For Excercise?
mrsd1006
Posts: 13 Member
I had started out with the 30 Day Shred but that was way too intense for me since I went from not really excercising at all, so I have been doing the 10 minute cardio workout on the Biggest Loser 30-Day Jump Start DVD, but I CANNOT figure out anywhere how many calories I should've burned or how to log it in excercise. Does anybody know?
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Replies
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I guess I should have clarified--I am looking for how to log the 10 minute cardio workout, not the shred.0
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